Vegetable oil gets an unfairly bad rap, but some vegetable oils are healthier than others. ... But as with all aspects of nutrition and health, it’s important to look at the bigger picture.

Seed oils rich in linoleic acid may lower the risk of heart disease and diabetes, flipping the script on their controversial ...

Are seed oils actually bad for you? Experts say we're missing the big picture. Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters ...

When you think of vegetable oil, you may picture the jugs of oil commonly found at grocery stores used for deep frying foods. Vegetable oil actually encompasses a much more extensive range of oils.

Cooking oil is a staple in every kitchen. From sautéing to frying, they play a key role in adding color, texture, and taste to dishes. But did you know that they are also the root cause of health ...

Coconut oil is used as a cooking fat and as a moisturizing ingredient in skin and hair care products. (Photo Credit: Geo-grafika/Getty Images) Coconut oil is edible oil made from pressing the meat ...

Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils are also good for your health.

Extra virgin olive oil can go bad a little sooner, after around 12 to 18 months. To know how long your olive oil has been sealed, the most important date to look for on the bottle is the harvest date.