There are a few claims on packages out there that sound nice but should prompt further investigation. Here are seven to watch ...

What claims like 'no cholesterol' and 'gluten free' really mean By Sally Wadyka When it comes to filling your grocery cart with the healthiest foods, careful label reading is critical. Yet even ...

So this is the same on any label that you look at on any food. Narrator Emory University nutritionist Julie Schwartz prepped the kids before the hunt with an in-depth explanation on how to read a ...