Since lots of people enjoy eating healthy foods or do so to keep certain health markers like cholesterol and blood sugar in control, it can be hard to know what is just a healthy diet and what is ...

The growing obsession with healthy eating, fueled by social media, can lead to orthorexia, an eating disorder marked by excessive focus on food purity. Unlike other eating disorders, orthorexia ...

As a result, people are stacking small, intentional habits that feel good and build long-term wellness. The most popular include prioritizing sleep (50%), eating nourishing meals (49%) and moving ...

People worldwide like their food choices and consider their meals healthy. But that satisfaction is dropping, including in the United States.

Since lots of people enjoy eating healthy foods or do so to keep certain health markers like cholesterol and blood sugar in control, it can be hard to know what is just a healthy diet and what is ...

Healthy food knowledge Eating decisions also can be shaped by knowledge about which foods are healthy. But making sense of nutrition guidance and recommendations isn’t always easy. About half of ...

Many people eat too much processed food and sugar, and not enough fiber, fruits, and vegetables. Poor eating habits, such as eating too quickly or skipping meals, may also be part of the problem.

Orthorexia nervosa is a type of eating disorder in which a person obsesses over consuming healthy foods, as found in a study published in the International Journal of Eating Disorders.

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go.

15 Celebrity Hacks for Healthy Eating, from Carb-Free Chips to Cottage Cheese Popsicles When it comes to cutting back on calories, these stars get creative in the kitchen ...

The growing obsession with healthy eating, fueled by social media, can lead to orthorexia, an eating disorder marked by excessive focus on food purity. Unlike other eating disorders, orthorexia ...