Pop the seeds in the oven or a hot frying pan and use them for soups and salads. It's national pumpkin month and whether you're carving a gourd for Halloween or craving an autumnal snack we have ...

Then pop them in the oven. Let’s say you are making savory-sweet pumpkin seeds dusted in pumpkin pie spice cut with a little sugar. You may want to decrease the salt in the boiling water.

You can roast the seeds with olive oil and seasonings, scatter them over soups and salads or incorporate them into autumn ...

The pumpkin is picked, you've chosen your Jack-o’-lantern design and the power tools used to open and clean the gourd have been cleaned. Now, you’re left with a heaping, gooey pile of guts ...

Pumpkin seed oil contains nutrients that may offer a range of health benefits for your skin, urinary tract, and other body parts. While you can cook with it, you can also find it in capsule form.

If you're carving a jack-o'-lantern, cut out the lid and scoop out the seeds. If you're roasting a pumpkin for culinary purposes, be sure to pick up a sugar pie or similar-type pumpkin.

It’s spiced with Chinese five spice powder, which has many of the same warming spices as pumpkin pie spice, but also incorporates Sichuan peppercorns and fennel seeds. Pasta with vodka sauce ...

Pumpkin seeds are a hidden treasure (ask any kid at the ballpark). They are often overlooked during the pumpkin carving or pie-making season. These nutritious gems are incredibly easy to prepare ...

Cooked quinoa and reserved pumpkin seeds are roasted together until golden and crunchy, then scattered over the seasonal vegetable salad. Pumpkin pie meets cheesecake in this simple Thanksgiving ...