“At FOLD Reformer, we’re on a mission to remove barriers and make exercise accessible and inclusive for all,” says Co-Founder ...

Shop the best Pilates essentials and gear, from workout clothes to top equipment, to elevate your Pilates practice at any level.

Jessica Casalegno, 31, told Newsweek that the men were "confident" before the class—however, the footage captured says ...

Want a reformer-esque workout but don't have the setup? No worries. Here's a reformer-inspired Pilates workout that'll give ...

That's where the nexace Pilates Reformer comes in. I've been using my nexace — a home reformer Pilates machine — for about three months and it's safe to say that besides my long-term partner, this is ...

A specific type of exercise could help boost mental health and reduce stress by cutting the 'stress hormone' cortisol and ...