Table salt works well as a food preservative or a way to enhance the flavour of a dish. But using it in excess may cause ...

Pink Himalayan salt and white table salt have distinct origins, compositions, and health benefits. Pink Himalayan salt contains trace minerals, while white table salt is often fortified with iodine.

Medically reviewed by Jonathan Purtell, RDN The benefits of Himalayan salt are similar to table salt. The sodium in these ...

Well, according to health experts, the presence of sodium in salt can help in reviving the energy levels and balancing the electrolyte imbalance caused by exertion. Here’s how pink salt can help ...