Ayurveda is one of the world’s oldest forms of holistic medicine and still widely used today. Combining physical, psychological, and spiritual health, Ayurveda focuses on whole-body healing and states ...

According to Ayurveda healing, there are three life energies: the “vata,” “pitta,” and “kapha” doshas. Vata dosha reportedly consists of air and space and has links to change, mobility, and movement.

Shorter days and longer nights in winter may affect your body’s balance, hormones, and ultimately, fertility. Ayurveda ...

Amla, or Indian gooseberry, is one of Ayurveda’s most celebrated fruits. Revered as “tridoshic,” it is believed to bring balance to all three doshas: Vata, Pitta, and Kapha. It is all thanks to its ...

Last February, I spent two weeks in India studying Ayurveda, an ancient system of health and wellness that originated there some 10,000 years ago. At its root, Ayurveda recognizes three fundamental ...

Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas, can be ...

Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas, can be ...

As mentioned earlier, Ayurveda depends on various methods to examine the patient, symptoms, draw a conclusion and provide the necessary treatment. The eight types of examinations to know the bodily ...

Ayurveda, which translates to "life science" in Sanskrit, has its roots in the Vedic period, around 5000 BCE. This traditional system of medicine is based on the concept of the five elements (earth, ...