All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. The pain from ...

And plantar fasciitis compression socks have a lot going for them, Graves notes: They provide at least partial pain relief, and they can be worn barefoot, with any type of shoe and with orthotics.

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.