Stand at the front of your mat, feet together and palms pressed in a prayer position near your chest. This position helps bring awareness and balance while focusing on your breath. This is the ...
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Healthshots on MSNReverse prayer yoga pose: Benefits and how to do pashchima namaskarasanaHere is a complete guide on how to do reverse prayer yoga, as explained by the expert. Step 1: Begin in a comfortable seated ...
Twelve-year-old Kaisan demonstrates his prayer positions and describes how praying gives him a feeling of connection to Allah, and to all the other Muslims around the world. We see Muslims taking ...
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