Women have a lot to deal with through pregnancy; morning sickness, fatigue, heartburn, head aches not to mention back pain in ...

Dealing with pregnancy-related aches and pains ... doorway until you feel a stretch across the chest and upper back. Hold the stretch for 30 seconds before switching sides and repeating.

Pregnancy stretch marks happen due to rapid changes like the baby's growth and weight gain. There aren't guaranteed ways to prevent stretch marks but a couple of simple practices help. On their ...

"Exercise during pregnancy should be encouraged ... when carrying the extra front-loaded weight of a fetus, preventing back pain and improving overall posture, as well as strengthening the ...

Staying physically active, practicing proper posture, and incorporating targeted yoga stretches can significantly reduce back pain and improve overall comfort during pregnancy.

Which pregnancy stretch mark cream is best ... but they are also common on the breasts, back, lower back, hips, upper arms, calves and thighs. Also known as striae, stretch marks appear when ...

“I’ve been using this every other day throughout my pregnancy, and 34 weeks in, I don’t have any stretch marks on my belly. I’m on my second tub, and it’s great,” said a reviewer.

It can spread to other parts of your body, including your back ... occur during pregnancy often feel like hives. The rash starts with itching on your belly, especially your stretch marks.