Incorporate prickly pear into your morning oatmeal by adding fresh slices or puree. The fruit's natural sugars provide ...

Cactus fruit is rich in betanin, polyphenols and other potent antioxidants that support liver health, protect against heart disease and reduce inflammation.

A close-up of Opuntia, commonly known as prickly pear cactus. A couple of years ago, if someone mentioned "cactus water", you'd probably picture it as something you'd reluctantly consume as a last ...

Prickly pear fruit is edible, and tasty at that! However, it's covered in dangerous spines, so you need to know the ...