Lifting and Lowering Workshop It is not “Proper Lifting Techniques” training. It’s a workshop on risk-factors associated with lifting and lowering . The more you learn about risk-factors, the more you ...
Remember: Proper form is essential when lifting heavy weights. Lifting with poor form increases your injury risk, especially ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback