Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, phytochemicals, fiber, and healthy unsaturated fats,” Alissa Lupu, RD, CDN, a ...

Looking at the future of functional ingredient trends, Williams identified vitamins and minerals as some key standouts.

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

There’s a reason the price of your cheeseburger is going up. Since the pandemic, consumer beef prices in the European Union ...

Each day provides at least 85 grams of protein and 30 grams of fiber—two nutrients that promote satiety and support healthy ...

These high-protein desserts can satisfy your sweet tooth while helping build muscle and boosting energy. Learn cooking tips ...

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side ...