Although most of us are probably getting enough protein on a daily basis, sometimes having on-the-go options like protein ...

But how much protein does steak actually contain? And how does it compare to other protein sources? In reality, how much ...

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

For those who can't consume eggs, alternatives rich in protein are available. Foods like chickpeas, paneer, almonds, and ...

Eggs, milk, ground beef, and frozen veggies are the stars of powerlifter Meg Gallagher's (@megsquats) cart. How she grocery shops to hit her protein goals.

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

When it comes to increasing your protein intake, fruit is often overlooked.  While not typically classified as high-protein ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

Across the US, egg prices have slowly come down, thanks to both supply and demand issues leveling out and a reprieve in avian ...

Brooklyn, NY-based breakfast food company Belgian Boys also launched waffles with protein last year — but in a smaller ...

Protein chips deliver the satisfying crunch you crave while supporting your fitness goals with a serious protein boost.