1. Remove the seeds of the apple and chop it . 2. Blend it with other ingredients until you get a healthy smoothie. Make sure not to use whole milk, as it may lead to weight gain.

These vegan smoothie bowl breakfasts are sure to keep things fun during summer. They're cold, nutritious, and a perfect way ...

10 Delicious Protein Powder Recipes Perfect for Your New Year's Resolution Heath Goals. These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites.

Made with mixed berries, cottage cheese, and Greek yogurt, this berry protein shake without protein powder is thick, creamy, ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

Blend 1 banana, 2 tablespoons natural peanut butter, 1 scoop chocolate protein powder, 1 tablespoon cocoa powder, and almond ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Adding spirulina to your diet can improve your wellness by increasing energy levels and aiding immune function. Here are five ...

Protein shakes sometimes taste dusty or lumpy, but there are ways to avoid this and make them taste like a mouthwatering treat.

Everyone's quick to add protein powder to their drinks and smoothies. But make sure to check this safety guide to ensure you are selecting the right one.