What to limit or avoid on a rheumatoid arthritis diet. Processed foods: These can trigger inflammation, as they often contain unhealthy fats, added sugars and refined carbs.

Rheumatoid Arthritis Diet: Foods to Avoid and Nutrition Tips Medically reviewed by Stella Bard, MD — Written by Mary Ellen Ellis — Updated on July 3, 2025 What to eat ...

If you have rheumatoid arthritis (RA), your doctor probably suggests medications to help stop the disease from getting worse. But there’s more you can do to feel better. For many people, diet ...

Several studies suggests that plant-based diets -- specifically vegan diets -- can play a role in managing RA symptoms. Learn how to start a plant-based diet to help ease your RA symptoms.

If you have rheumatoid arthritis (RA), you may not automatically consider how your diet affects your condition. But because RA is an inflammatory type of arthritis, avoiding foods that worsen ...

Can Diet Actually Improve RA Symptoms? Medically reviewed by Brenda B. Spriggs, M.D., MPH, FACP — Written by Melissa Carroll, PhD — Updated on February 7, 2018 Share on Pinterest ...

Diet should be individualized for patients with rheumatoid arthritis based on their goals. Any dietary modification should start out small and be something the patient is willing to sustain long-term.

RELATED: 6 Foods to Avoid When You Have Rheumatoid Arthritis. With the AIP diet, you eat foods that are rich in nutrients and steer clear of foods that are considered pro-inflammatory.

The Mediterranean diet can improve rheumatoid arthritis symptoms. This type of diet focuses on eating whole grains, healthy fats, fruits, fish, and vegetables.

When you’re living with rheumatoid arthritis (RA), the fatigue, pain and joint stiffness can make even simple tasks seem difficult. And while following an anti-inflammatory diet eases symptoms ...