Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew my mind. When you cook food above 118°F, you’re basically forcing your body into ...

Embarking on a raw food diet can be a transformative journey towards better health and increased vitality. This dietary approach involves consuming primarily uncooked and unprocessed foods, which many ...

Raw food enthusiasts argue that raw fruits and vegetables keep more of their natural nutrients and enzymes, while cooking can destroy some of these valuable nutrients. On the other hand, those who ...

If you’re invested in your dog’s health, raw feeding might already be on your radar. While traditional kibble is convenient, more pet owners are turning to raw dog food for its high-quality ...

“I’ve been doing raw food for six years and was shocked when I moved from meat-and-potatoes Chicago to healthy Boulder and saw that there was such a big gap in raw food restaurants,” says Daniel Asher ...

I cover lifestyle content, including pets, home and kitchen and more. We Feed Raw and Maev are two of the most popular raw dog food brands. Based on my personal experience feeding my dogs food from ...

Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew […] The post Raw Food Diet Meal Plan: Why Your Body’s Begging for Enzymes (And How ...