Chickpeas are the perfect lunchtime ingredient. Whether tossed in a hearty salad or grain bowl, these versatile legumes can be enjoyed in many ways. Each recipe is rated with four and five stars, so ...

Spicy noodle stir-fry with salt and pepper tofu: More one-pot brilliance is to be found in Nisha Vora’s vegetable-laden ...

Chickpeas are one of the most versatile pantry staples around. While they’re best known for their role in creamy hummus, ...

These highly-rated vegetarian lunch recipes are lower in carbs, calories, saturated fat and sodium to support healthy blood ...

Chickpeas are the perfect base for these satisfying lunch recipes. The versatile legume is packed with nutrients and pairs wonderfully with the spices, citrus, leafy greens and creamy dressings you’ll ...

Heat olive oil in a large pot over medium heat. Sauté onion until softened. Add garlic and cook for 1 minute until fragrant.

Chickpeas, a.k.a. garbanzo beans, are a nutritious, versatile legume. While they are perhaps most beloved in hummus, they can do so much more — and these recipes prove that. Below, you’ll see that ...

Pulse the ingredients for these chickpea cakes just enough to blend together but stay slightly chunky for crispier cakes. If you don’t have a food processor, you can also mash them roughly with a fork ...

This salad highlights the technique of oven roasting at high temperature. The flavors of the cauliflower and cherry tomatoes develop and become concentrated while the chickpeas get nicely crisped.

Canned chickpeas and beans are usually a bit too firm for some preparations, like dips and braises; this rapid-tenderization ...