As such, many more factors than just how many calories a person consumes play a role in maintaining weight. This calculator estimates ... 19 to 25 years, the recommended intake for females is ...

The grams of fat you need depends on your calorie intake. You can estimate your daily calorie intake using a calculator from the U.S. Department of Agriculture (USDA)'s MyPlate Plan. While calorie ...

1347 x 1.55 = 2088 kcal 2088 kcal is this female’s recommended daily calorie intake. What is the most accurate TDEE calculator? There are so many different equations for calculating BMR and TDEE ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

if the percent daily value on a package of nuts says 6% protein, that means one serving of the nuts will provide you with 6% of your FDA recommended protein intake based on a 2,000 calorie diet.