Dietitians say one food is among the very worst you can eat for your health, because of its impact on cholesterol and high ...

Raw steaks usually have a natural, blood-like liquid in their packaging. Although its red coloring looks a lot like blood, that liquid is not what it seems. Following is a transcript of the video.

Iron (as part of hemoglobin in red blood cells) carries oxygen from the lungs to all parts of the body and helps make some hormones in the body. Red meat is an excellent source of protein ...

However, you might be surprised to learn the risks from eating processed and red ... meat, although they are not factored into the 70g recommendation. Eating too much saturated fat raises blood ...