When the water is twisting like a tornado, crack 2 eggs into the water, spacing them so they're on opposite sides of the pan.

cream and a generous amount of salt and pepper until combined. For the mushroom and spinach egg muffins, heat an additional teaspoon of oil in a small frying pan, set over a medium-high heat.

These egg muffins are the perfect grab-and ... Cook until fragrant. Add bell pepper and corn and cook until tender. Add spinach and cook until wilted and all water evaporates.

If you’re looking for a healthy, protein-packed breakfast that’s both quick and full of flavor, these Mediterranean Egg Muffins are ... Sprinkle in red pepper flakes or chopped jalapeños.