It’s not about chasing youth—it’s about reclaiming power. For some women, especially those who’ve spent years prioritizing ...

Every relationship ends. Our closest ones end giving painful birth to the insufferable tribulations of grief and loss. The ...

This article was medically reviewed by John Mutziger, LMHC, a sex and relationship therapist at ... Note: It's often a good thing to practice self-care and prioritize your own needs from time ...

In honor of National Self-Care Day today, one writer reflects on the teachings of Audre Lorde and Tricia Hersey.

If your partner is unwilling to respect your boundaries, it may be a sign that your relationship is unhealthy. Prioritize ...