Have you ever found yourself lying awake at night, wondering if you’re giving enough to your career or your relationship? In ...

Every relationship ends. Our closest ones end giving painful birth to the insufferable tribulations of grief and loss. The ...

Wondering how you can give your relationship a boost? According to self-love expert and mentor Gina Swire, the answer could lie within you. From good communication to honesty and commitment ...

This article was medically reviewed by John Mutziger, LMHC, a sex and relationship therapist at ... Note: It's often a good thing to practice self-care and prioritize your own needs from time ...

In honor of National Self-Care Day today, one writer reflects on the teachings of Audre Lorde and Tricia Hersey.