If you limit walking because of pain, a cane (or, in some cases, a walker) can help take pressure off an achy hip, says Molloy. You can also try a hiking stick (a.k.a. a walking pole). Your PT can ...

How to relieve hip pain. No matter what's behind hip pain, when it's happening to you, all you want is for it to stop. Such relief can come from applying ice, ...

Sitting all day and tech neck cause pain in the low back, hips and neck. Mobility exercises and stretches can relieve pain and release tension.

How to relieve hip pain. No matter what's behind hip pain, when it's happening to you, all you want is for it to stop. Such relief can come from applying ice, ...

Relieve Hip Pain Once and for All With These 5 Moves. Fitness experts share the best exercises for hip pain, plus common hip pain causes and when to see a doctor. Photo: Getty Images/ Rockaa.

How to relieve hip pain. No matter what's behind hip pain, when it's happening to you, all you want is for it to stop. Such relief can come from applying ice, ...

How to relieve hip pain. No matter what's behind hip pain, when it's happening to you, all you want is for it to stop. Such relief can come from applying ice, ...

How to relieve hip pain. No matter what's behind hip pain, when it's happening to you, all you want is for it to stop. Such relief can come from applying ice, ...

How to relieve hip pain. No matter what's behind hip pain, when it's happening to you, all you want is for it to stop. Such relief can come from applying ice, ...

How to relieve hip pain. No matter what's behind hip pain, when it's happening to you, all you want is for it to stop. Such relief can come from applying ice, ...

How to relieve hip pain. No matter what's behind hip pain, when it's happening to you, all you want is for it to stop. Such relief can come from applying ice, ...

How to relieve hip pain. No matter what's behind hip pain, when it's happening to you, all you want is for it to stop. Such relief can come from applying ice, ...