Today, we're putting the spotlight on a diet that occasionally resurfaces as a magical solution for quick weight loss: the ...

Durham is a city known for many things, like being the “Tastiest Town in the South” for its restaurants and the “City of Medicine” for its many healthcare companies. But for over 50 years, Durham was ...

A Feb. 18 Facebook video (direct link, archive link) shows clips of actress and singer Jennifer Lopez and her husband, actor Ben Affleck, purportedly discussing a "rice hack" diet. "It has lots of ...

Rice is a vital energy source supporting muscle recovery and bone health. Contrary to popular belief, it does not cause inflammation or weight gain. Orthopaedic surgeon Dr Manan Vora clarifies that ...

Although it remains the world’s most popular carbohydrate, rice has lost its place at Britain’s table in recent years to trendier, supposedly healthier fare such as quinoa and teff. But to pass on ...

Rice and lentils are both carb-heavy foods that also happen to provide other nutrients, like fiber and protein. But one packs a whole lot more of those filling, gut-healthy compounds than the other.