Mngomezulu, who serves as a utility back for the Stormers, shared a quick lesson on how he kicks the ball in windy conditions ...

"Duhan van der Merwe has to do better here," said former England and British and Irish Lions wing Ugo Monye on Rugby ... field, with his second attempt in almost the same position as his final kick.

Queensland Reds coach Les Kiss declared Super Rugby was "alive, healthy and kicking" after their last-gasp win over Western Force, with the Pacific tournament proving far more competitive this season.

Coach Diego Maquieira said the Exiles will kick off the Women's Elite Rugby League's inaugural season ... Banshees here at Mount Vernon's Memorial Field," Maquieira said. Some of the players ...