Running, hydro rowing, and journaling are just some of the activities successful men do each morning to start their days.

Running in the morning ensures that you start your workout with fresh legs, which is especially helpful if you know you’re ...

The best running shoes for men are stable, supportive and ready for hundreds of miles of use. Here are the models we recommend from Brooks, Asics, Nike and more.

Running in the morning ensures that you start your workout with fresh legs, which is especially helpful if you know you’re going to spend all day on your feet, says Hamilton.