Start off the spring season on the right foot with these top 10 training tips to help athletes prepare for achieving their running goals. Whether it’s finishing a race without stopping, setting a ...

Are you looking to improve your endurance for better health and to hit running goals? Consider these essential tips. The post ...

Arm movement plays a major role in running rhythm and efficiency—and the right form depends on pace and stability. Faster ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels tackling every distance. The plans vary depending on your goals. Runner’s World+ ...

One of the hardest parts of running in the early morning this time of year is finding your way in the darkness. Many runners prefer to run along the edge of the road and sometimes on the sidewalks.

June 11 (Reuters) - Two-times Olympic champion and distance runner Jakob Ingebrigtsen launched his own running team called the Spring Run Club on Wednesday, along with his brothers and two Norwegian ...

Charlestown resident Anya Nelson said her daughter, Natasha, loves to run — but laps at the nearby high school track weren’t cutting it. After a quick Google search, Nelson stumbled upon Run Your City ...