LOS ANGELES (KABC) -- Sleeping next to your cell phone and scrolling late into the night is much more widespread than you might think. Previous research shows using technology at bedtime increases ...

For many people, mornings begin not with sunlight or silence but with the glow of a phone screen. Before getting out of bed or taking the first sip of water, the instinct is to check notifications, ...

People often pass time by scrolling social media — perhaps in the hopes of finding some interesting videos to alleviate boredom. But new research has found that endlessly swiping actually may have the ...

Neuroscientists are increasingly blunt about a habit many of us treat as harmless self-care: reaching for the phone to “switch off” after a long day. What feels like a quick mental break is, in brain ...

Can't stop doom scrolling or rushing to check every notification buzz? If your New Year's resolutions include better boundaries with your phone, then you've come to the right place. Processing Content ...

Scrolling through your phone might seem like a fun way to pass the time, but new research shows it can actually make you feel even more bored and unhappy. So many places to go, so many sites to scroll ...

Dear Annie: Lately, I’ve noticed a strange habit of mine, and I can’t quite figure out why I do it. Some nights, when I can’t sleep, I grab my phone and scroll through Google News or random articles ...