For some, this seasonal shift brings more than just a change in weather; it ushers in a pervasive feeling of being "off"—more tired, more irritable, and less motivated. While this can be part of a ...

I am there all bundled up, and it drives home to me that I am old and in the last season of life for me. As the seasons ...

We are entering into a different season in America. It’s not a season everyone likes or voted for but the season is changing. For some it’s better, for some it’s ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Seasonal Affective Disorder (SAD) can lead to extreme symptoms. This is how you can catch signs of the mental health disorder ...

“It would be helpful if seasonal mood changes were recognized, talked about, and normalized. It’s a real thing, people do suffer,” said Lori Knowles who is a 57-year-old journalist, author, and editor ...

As the seasons shift, traditional Indian sweets offer a delicious way to bolster your health. These treats, crafted with ...

Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.

Seasonal affective disorder, or SAD, affects countless people in Wisconsin and millions of people across the country. Yet, many people may not realize they’re dealing with it. Experts say the mood ...

So, enjoy the good seasons, tread water or make the best of what seems to be a bad season because in time in some way the season will change.