Research indicates a link between sedentary lifestyles and reproductive issues, contributing to infertility in both men and ...

Christopher Kaufman, 60, started gaining weight in his 40s. By his 50s, he was over 200 pounds, with a sedentary lifestyle ...

Study links high mobile use and low physical activity to heart disease risk in adolescents. Experts urge early cardiac ...

Medical research has highlighted a link between the amount of time people spend sitting and an increased risk of reproductive ...

Study after study shows that drinking coffee is linked with positive health effects. As Inc. colleague Bill Murphy Jr. details in a recent viral post ...

Contrary to popular knowledge, the benefits of yoga transcend weight loss and prevention of chronic illnesses.

Nearly 1 in 4 people have sarcopenic obesity, a dangerous condition mixing muscle loss and weight gain. Learn the warning signs and prevention tips.

Bicycling is a great way to improve your physical and mental health and do your part to improve Alexandria’s environment.