“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...

Kat Samuelson took up Muay Thai boxing two years ago and says she has not looked back.

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

I sometimes wish for a world where being a martial artist was just about the sport and not about saving our own lives.

On top of structured training programs, Right Jab Boxing Gym hopes to teach conflict resolution and self-defense.

Lifetough Kids Boxing Club hosted a training on Sunday at Saint Eugene Catholic School. Students were instructed on how to respond in an active shooter situation, and what to do if they are being ...

Athanas ‘Nati’ Nzau (pictured), represented Kenya in local and international events and is a former Africa Zone Five super lightweight boxing champion. He talks about his life in the ring, then and ...

Glasgow Girls Club is launching women-only self-defence classes in Glasgow, aiming to boost confidence and safety amid rising ...

More than 21,000 girl students in schools across Maharashtra will be imparted military training from February 1, state school education minister Dada Bhuse said. The students will various martial arts ...