Game-changer. Every zodiac sign brings its own unique energy to the table, which means there isn’t a one-size-fits-all approach to setting intentions. The cosmic vibes you naturally radiate can ...

As we step into 2025, let’s leave behind the pressure of rigid New Year’s goals and embrace the magic of setting intentions.

This year, consider a new approach: setting intentions instead of resolutions. Guided by mindfulness and inspired by timeless practises from Bali and Asia, intentions focus on growth, balance ...

ROANOKE, Va. (WDBJ) - Dr. Dave Hamilton with New River Natural Health joined us on Here @ Home to discuss the difference between setting an intention versus a goal this year. Dr. Hamilton talks ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Everyone groans when you talk about making New Year’s resolutions, don ...

In the new year, consider leaving resolutions behind. Instead, embrace these five intentional practices to create a year of ...

A new approach to New Year's resolutions requires a deeper way of thinking about the leader you are and the leader you want ...

As the new year approaches, resolutions often take center stage—personal promises to exercise more, save money, or pick up a new hobby. For leaders, resolutions can feel overused and weighed ...