Consulting a mental health professional is advised if distress becomes severe ... found that 20-30% of Indian students experience exam-related anxiety to a level that impairs daily functioning.

In addition to CBT, medication can control symptoms of moderate to severe anxiety. Different types of anxiety disorders and lifestyle factors may lead a prescriber to select a certain drug over ...

Obstructive Sleep Apnoea (OSA) affects nearly a billion people worldwide. The study found that sleep apnoea could become more ...

Global warming is projected to increase the prevalence and severity of sleep apnoea, impacting health, productivity, and ...

Post-Traumatic Stress Disorder (PTSD) can be triggered by war anxiety, especially by witnessing the news of war or experiencing traumatic events.

It’s important to treat anxiety early because it can get worse over time. In many cases, it’s easier to treat mild anxiety than severe anxiety that has already impacted your entire life.

But burnout and anxiety are often intertwined: Situational anxiety can lead to burnout, while burnout can lead to more severe anxiety. Without recognizing and addressing these relationships ...