The 'Abbott Elementary' star gets candid about focusing on her health and overhauling her lifestyle Sheryl Lee Ralph credits her youthful appearance to a positive attitude and taking care of herself.

When Sheryl Lee Ralph caught an unexpected glimpse ... of health as an investment in one’s future. Ralph’s emphasis on preventative care and maintaining good health practices demonstrates ...

When you speak with Sheryl Lee Ralph, it’s hard to believe that this is her first time living life like the rest of us. She is all about sharing her knowledge with everyone around her.

The "Abbott Elementary" actor also shared words of encouragement she received from Cicely Tyson, Maya Angelou and Sidney ...

Discover how maintaining individuality in marriage can lead to stronger relationships, as demonstrated by Sheryl Lee Ralph and Vincent Hughes' unique approach to love.

Black Barbie collector and proud mom of two on Instagram and Twitter @janinerube Obidigbo Nzeribe Sheryl Lee Ralph credits her youthful appearance to a positive attitude and taking care of herself.

Sheryl Lee Ralph credits her youthful appearance to a positive attitude and taking care of herself. “The whole idea of being forever young is mental, physical and spiritual. I wear my joy ...