Whether it's creating more functional support systems, scheduling a telehealth therapy session instead of trekking across town - or practicing short, positive affirmations when we're on the go ...

You can memorise the following affirmations for an enjoyable and fulfilling work experience. Short positive affirmations are easily memorable and serve as quick reminders to remain motivated ...

Positive affirmations are self-affirming phrases that ... This article was written in January 2023. Watch a short clip introducing Moodboosters and find out about some of the ways the fun ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...