Despite everyone having a dining table at home, many still follow the traditional Indian habit of eating on the floor and sitting cross-legged. According to experts, it is super beneficial for ...

Sitting on the floor with your legs crossed is one of the ten healthy habits we advocate for in our new book Built to Move. This type of activity is critical to mobility—the harmonious ...

This “sitting to rising” test is backed up by new research, which found that middle-aged adults who could sit down on the ...

One small study from 2016, for example, found that for people who have one leg longer than the other, sitting crossed-legged can help to adjust the height of the two sides of the pelvis, improving ...

Not Only Is ‘Sitting Like a Lady’ an Outdated Concept, It’s Also Bad for Your Pelvic Floor. Learn why you might want to stop sitting cross-legged if you're worried about your pelvic floor ...

This legless chair offers a way for users to sit cross legged on the floor while working at a low coffee table or in bed while still providing substantial back support using the mesh C-line back ...

As comfy as it may be to sit with your legs crossed, is it bad for your health and posture? Skip to content. KTLA. Los Angeles 59 ...

If you were to ask me to sit at my desk with my feet flat on the floor for an entire workday, I simply could not. And neither could a lot of people, I would assume. In fact, I’ve quickly learned ...

One small study from 2016, for example, found that for people who have one leg longer than the other, sitting crossed-legged can help to adjust the height of the two sides of the pelvis, improving ...

As comfy as it may be to sit with your legs crossed, is it bad for your health and posture? Skip to content. WTNH.com. New Haven 39 ...

Analysis: as comfy as it may be to sit with your legs crossed, what effect does it have on your health and posture? By Adam Taylor, Lancaster University. Are you sitting comfortably?