The main food groups to include in your child's diet. by ANNABEL KARMEL, femail.co.uk. ... Jessica Simpson reveals daughter Birdie, 6, has landed major job as they twin in yellow swimsuits; ...

Decreased intake of this food group may lead to osteoporosis and easy fractures. At least two servings should be included daily. Foods: Milk, curd, paneer , cheese, buttermilk and lassi .

First, the new Canadian Food Guide is now limited to only three main food groups, and this is a reduction from the four food groups in the previous Food Guide and from the five or six groups in ...

The variations result from differences in recommendations for and consumptions of individual foods within the six main food groups -- protein foods, dairy, grains, fruits, vegetables, and oils/fats.