Sleep is known to contribute to the healthy functioning of the brain and the consolidation of memories. Past psychology ...

"Deep sleep builds your immune system, and REM sleep regulates and fine-tunes it," says Darwall-Smith agrees. During deep ...

Fruit flies with genetic mutations that severely reduce sleep show enhanced performance in olfactory memory tasks, ...

AI detects early signs of memory decline by analyzing brain waves during sleep. Researchers found subtle gamma wave changes.

Most people spend a third of their lives sleeping, but you may need more or less than eight hours a night. The amount of ...

Reports show many Americans are not getting enough sleep – which can cause all kinds of health issues and even impact our ...

While not dangerous, mattress off gassing can cause headaches and irritate the eyes, nose and mouth, especially in young ...

How to choose the perfect mattress for back pain, insomnia, and other health concerns with this guide to materials, firmness ...