For years, popular culture has entertained the idea that eating cheese before bed might lead to bizarre or unsettling dreams.

Consuming cheese before bed could lead to “bizarre or disturbing dreams” A study involving 1,082 participants was conducted by Frontiers in Psychology Sweets are the leading cause of sleep-related ...

In the study, published Monday in journal Frontiers in Psychology​, 40.2% of participants reported certain eating habits ...

Please use one of the following formats to cite this article in your essay, paper or report: APA. Smith, Yolanda. (2022, December 30). Nutritional Effects on Sleep.