Plant proteins are made from plant-based sources like peas or soy, while whey protein is milk-based. Find out which is better ...

Uncover the key nutrition differences between these popular plant-based proteins and find out which one suits your health ...

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can supplement your diet ...

With these high-protein recipes that stay below 575 calories, you can enjoy an egg-free breakfast that can help you achieve ...

Did you know the average American consumes only 1 to 2 grams of soy protein daily? That represents about 2 percent of total protein intake. Hopefully, you will be encouraged to increase your intake of ...

Women could protect their bones by adding some soy to their diet, a new study suggests. Researchers from the University of Missouri in Columbia have discovered that soy protein found in food might ...

Protein has long carried the reputation of being the “non-vegetarian’s nutrient.” In India especially, where nearly 30% of ...

25g of soy protein a day reduces LDL (‘bad’ cholesterol) by approximately 3–4% in adults, according to a new meta-analysis. But will it be enough to convince the FDA not to revoke its health claim on ...

Soy protein is generally regarded as the storage protein held in discrete particles called protein bodies which are estimated to contain at least 60-70% of the total soybean protein. Soybeans are a ...

Whip up a quick and flavorful dinner with this easy vegan vegetable stir fry noodles recipe featuring soy curls! Perfect for ...

A Dec. 23, 2024, Instagram post (direct link, archive link) shares a screenshot of an X post making claims about school lunch requirements. “The Biden Administration just issued guidance that in order ...

In September, Starbucks announced that it would begin offering “Protein Cold Foam,” which customers can add to their iced ...