Soy milk is a nutritious, protein-rich alternative to dairy milk that’s great for cooking with, adding to tea and coffee, pouring over your cereal, or drinking straight up. If you want to make soy ...

Use only white soy beans for making soy milk. 1. Soak soybeans in water overnight. Rinse soybeans and remove skins as best you can. 2. Add soybeans and water to blender. Blend until smooth. 3. Strain ...

Milk alternatives have become a booming industry. More and more people are choosing plant-based milk alternatives because they can be healthier. These options are also cruelty-free and better for the ...

Home baristas have made soy, oat and almond milk hard to find in stores. You can make them in your kitchen, and cut your carbon footprint at the same time. By Hiroko Tabuchi Hiroko Tabuchi has also ...

There have never been more different types of vegan milk to choose from, which is great news for people who don’t (or can’t) drink cow’s milk, and it’s a double-edged sword for vegan cooks and bakers.

Soy milk is a nutritious beverage that’s low in calories, high in protein, and rich in several vitamins and minerals. Drinking soy milk may improve your cholesterol levels, reduce high blood pressure, ...