If you want to fight fat the TCM way, you should eat foods to promote a healthy spleen — like Chinese pearl barley, known as Job's tears — and drink lots of Pu'er tea. Both are also diuretics. A sun ...

Linda writes that as per traditional Chinese medicine, the spleen hates iced coffee (or even coffee on an empty stomach), damp foods like Greek yoghurt and smoothies, eating while rushing, and — let ...

Traditional Chinese Medicine (TCM) links emotions to specific organs, affecting both mental and physical health. TCM treatments focus on balancing body and mind with techniques like acupuncture and ...

Discover how TCM herbal therapy uses temperature, taste and balance to naturally support pet health and wellbeing. Food has been used as medicine for thousands of years. It is one of the treatments in ...