Sprouting grains and seeds is easy and fun. The health benefits are well worth the extra work. You can sprout wheat berries, barley, buckwheat, alfalfa, sesame seeds, and flax seeds, to name a few.

Sprouted grains and lentils are making their way onto grocery store shelves and popping up in our favorite healthy cereals and baked goods. Sprouting is the act of taking a grain or lentil — which are ...

Ezekiel bread is a flourless bread made using a variety of sprouted grains. The grains are mashed into a dough-like texture and baked. Sprouting grains increases their nutritional value. Some ...

All the grains and legumes are organically grown and allowed to sprout before they are processed, combined, and baked to make the final product. Wheat, barley, and spelt all contain gluten, so Ezekiel ...

As people become increasingly conscious of the connection between their diets and health, the environment, and animal welfare, more and more are looking for interesting and tasty ways to improve their ...

Protein content may not be the first thing that comes to mind when you hear the word "bread." But when Food Republic reached out to Carrie Lupoli, certified nutritionist, behavior specialist, and ...