Fitness expert Yasmin Karachiwala shares her flawless execution of the humorous squat challenge in a recent Instagram post.

Kate Beckinsale, 45, delivered on what we’ve wanted for weeks – another workout video! Kate posted a hilarious gym video of her doing squats above a toilet seat – after we caught a glimpse of her ...

I'm sharing a moment from my leg day at the gym—showing what I planned versus what actually happened. The goal was a strong ...

You're one of those people whose favourite day of the week is squat day. And your second favourite day? The day after squat day, of course. Because even though you need help walking down stairs and ...