The practice can help organize your life.

Journaling isn’t just for novelists or poets—it’s a powerful tool anyone can use to reduce stress, boost mental clarity, and improve self-awareness. But if the idea of putting your thoughts on paper ...

Because journaling practices vary from person to person, it’s worth experimenting with different styles to see what feels ...

Have you ever felt like your thoughts, tasks, and emotions are scattered across a million sticky notes, apps, and half-used notebooks? Life can feel overwhelming when everything is fragmented, leaving ...

As a tween, whenever my dad wanted me to do something for him, like deposit a check or write a letter or call customer service, he’d stop mid-instruction, give me a stern look and ask, “Are you ...

Keep track of plans and ideas better in the new year through bullet journaling! On Saturday, Jan. 4, at 1 p.m. the library is holding Bullet Journal 101 for beginners. Bring a journal or notebook and ...

Junk journaling has exploded in popularity on social media. This medium allows for a range of creativity, with people sharing their work for inspiration.