Have you met your step goals today? If so, well done! Monitoring your step count can inspire you to bump up activity over time. But when it comes to assessing fitness or cardiovascular disease risk, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The researchers are calling this new stat your "daily heart rate per step" or "DHRPS," and it’s a helpful ...

The fitness world is buzzing about a game-changing approach to heart health monitoring that goes beyond traditional metrics. Daily Heart Rate Per Step (DHRPS) combines two measurements most smartwatch ...

It's no secret that your smartwatch churns out all kinds of data on a regular basis, including your daily step count and your average heart rate, which provides helpful insights into your health and ...