A neuroscientist had revealed a brain hack that can rewire your brain to break free from nicotine addiction and finally quit ...

10 steps to quitting: One: Make a date to stop and stick ... If you can, use the money you are saving by not smoking to buy yourself something special - big or small - that you usually would ...

Throughout April, all Hoosiers can access the American Lung Association’s Freedom From Smoking Plus (FFS Plus) program for ...

This weight accumulates without quitters taking any steps to beat the extra pounds ... If you would like to stop smoking, call the NHS Smoking Helpline on 0800 169 0169, from 7am to 11pm daily.

1. Quit smoking: Easier said than done.But quitting smoking is the single most important step you can take for your heart.

New research shows that treatment using medication, counseling, and a supportive text messaging app can help young people quit vaping for good.

Getting in touch with a healthcare professional and following their advice remains the best way to benefit from personalised support when it comes to quitting smoking, but some people look to ...

E-cigarettes and vapes are successful because they mimic the act of smoking. If you're trying to stop, altering the way you ingest nicotine could help. The first step starts with having a ...

shows that integrating smoking cessation support into NHS Talking Therapies for depression and anxiety increases quit rates.

June 4, 2024 — Researchers conducted a survey to study how mental health relates to methods people use to quit smoking, also known as smoking cessation aids. While the number of adults who smoke ...