Nothing disrupts a good night’s rest like the fiery discomfort of heartburn creeping up your chest. Nighttime acid reflux affects nearly 20% of adults weekly, according to the American ...

Getting your Trinity Audio player ready... Harriet from Orange asks- Officer Antoine, I was stopped last month for a blown ...

But according to research, having any form of ambient light around you at night – whether that’s from a TV screen, bright alarm clock or intrusive streetlight – could do more than just mess ...