Re-educating yourself about where free sugars are prevalent and how to read food labels will motivate you to reduce your sugar intake. Once you have decreased your sugar consumption, over time you ...

Check the label before you drink it ... Pepsi has voluntarily recalled a total of 322 cases of Schweppes Zero Sugar Ginger ...

Companies often use wording on product labels and in their marketing ... Food manufacturers often replace fat with sugar in low fat and fat-free products to make up for the flavor loss.

Sugar-free sweeteners, such as aspartame and saccharin ... even in items marketed as "healthy." Checking food labels and avoiding products with high sugar content can help reduce overall sugar ...

Free sugars are not necessary for a balanced ... The traffic light system can help identify sugary foods; red sugar labels represent food high in sugar, amber represents medium sugar content ...

Front-of-package labels around the world ... For individuals with diabetes or those at risk, LNCSs provide a sugar-free option to manage blood glucose levels. Research indicates that LNCSs ...