A good night's sleep is essential for our health. One often overlooked factor in achieving quality sleep is exposure to ...

Sun lamps can be effective in treating major depressive disorder with seasonal patterns when used appropriately. Understanding how it can be used may help you improve depressive symptoms. A sun ...

Light Therapy Lamp 10000 Lux Therapy Light with Remote, Upgrade Size, 3 Color Temperatures, 5 Brightness Level Full Spectrum Sunlight Lamp with USB C & A Ports Home/Office Use As Lift Mood, Grain, 24W ...

That’s why I set out to find a sunlight lamp. I had a few things on my checklist. Firstly, it had to have different settings. I wanted to be able to choose the brightness and warmth of the light.

UV light—whether from the sun or a lamp—improved psoriasis by tamping down the inflammatory response. Remarkably, the effect wasn’t just local.